This recipe is a firm favourite at The Yoga Hall, especially with toddlers and in the pre-natal class. It does not contain sugar, is easy to make and delicious.
4 ripe bananas (mashed)
2 eggs (beaten)
1 tsp mixed spice
½ cup (75g) sun-dried raisins (raisins retain large amounts of pesticides, so use organic if you can)
A third of a cup (75g) softened butter or margarine
1 cup (115g) wholemeal self-raising flour (or 115g spelt flour and 1½ tsp baking powder)