Dates for Term Time Classes

Padmasana - Lotus Pose. You don't have to be able to sit in the Lotus pose to practice Yoga
Home
Anjaneyasana - Lunge Pose or Crescent Moon.
Timetable
Trikonasana - Triangle Pose.
Classes
Parivrtta Upavistha Konasana - Revolved Seated Angle Pose.
Mother & Baby
Raja Bhujangasana - King Cobra Pose.
About Yoga
Astavakrasana - Eight Angle Pose.
Contact Us
Halasana - Plow Pose
About Us
Thai Yoga Massage - The Cobra
Therapies
Adho Mukha Svanasana - DownwardFacing Dog Pose
Location
Uttanasana - (Intense Stretch Pose) Standing Forward Bend
Events
Vrschikasana - Scorpion Pose
Recipes
Sirsasana - Headstand
Links



Sunday Pregnancy Yoga dates for 2017

No classes on:-
29th October
24th December
31st December


Iyengar Yoga dates for 2017

No classes on:-
24th October
26th December
2nd January


Wednesday 9:30am Kundalini Yoga 2017

No classes on:-
25th October
20th December
27th December
3rd January


Thursday 9:30am Hatha Open Class for 2017

No classes on:-
26th October
21st December
28th December



Raja Yoga dates for 2017

No Raja Yoga on:-
26th October
21st December
28th December




Contact Us


The Yoga Hall, 11 Hatfield Road, St Albans, Hertfordshire UK, AL1 3RR.