It was a great week in a paradise setting (In Sabina Retreat). You are wonderful Yoga teachers!! The practice cleared my mind quite a bit and I’m very motivated in keeping up morning meditation and daily Asanas as I realized how good this is for me if I really make it a daily habit. Let’s see. 😉
Thanks for all your advice and guidance over the last few months it really made a difference during the pregnancy and I felt pretty fit and confident about the birth too which really helped.
And thank you again for wonderful retreat. I wasn’t in a great place when I arrived and felt much stronger at the end of our week together so thank you so much for all your kindness and positivity and for your wonderful teaching. Have a lovely sunny day.
Thanks for such good ante natal classes – I’m convinced I achieved the delivery without a lot of intervention because of the relaxation, breathing and movements I’d learnt in yoga along with lots of determination and will power!
The yoga really worked!!!!!!!
I can’t recommend this place highly enough.
So lucky to have a place like this in St Albans. Whether you are a beginner or a seasoned yogi there are classes for everyone. I have been attending classes here for 8 years and it has literally changed my life. A place full of authenticity, integrity and love 🙂
I feel great which I put down to the yoga.
Thank you so much for all your help and advice during my pregnancy.
The Yoga Hall is a special place. You immediately feel calm on entering. I have attended general, workshops & pregnacy classes over many years with Laura & Finlay. How ever hard i feel it is to get there, i never come out disappointed. I always feel great afterwards. it is a real escape. Thanks Laura & Finlay for giving.