Thanks for all your advice and guidance over the last few months it really made a difference during the pregnancy and I felt pretty fit and confident about the birth too which really helped.
And thank you again for wonderful retreat. I wasn’t in a great place when I arrived and felt much stronger at the end of our week together so thank you so much for all your kindness and positivity and for your wonderful teaching. Have a lovely sunny day.
Thanks for such good ante natal classes – I’m convinced I achieved the delivery without a lot of intervention because of the relaxation, breathing and movements I’d learnt in yoga along with lots of determination and will power!
The yoga really worked!!!!!!!
I can’t recommend this place highly enough.
So lucky to have a place like this in St Albans. Whether you are a beginner or a seasoned yogi there are classes for everyone. I have been attending classes here for 8 years and it has literally changed my life. A place full of authenticity, integrity and love 🙂
I feel great which I put down to the yoga.
Thank you so much for all your help and advice during my pregnancy.
The Yoga Hall is a special place. You immediately feel calm on entering. I have attended general, workshops & pregnacy classes over many years with Laura & Finlay. How ever hard i feel it is to get there, i never come out disappointed. I always feel great afterwards. it is a real escape. Thanks Laura & Finlay for giving.
Thank you especially for the kindness, peace, concern and friendship you’ve given me these last many months of what has certainly been a challenging pregnancy. Without your class to look forward to each week – where both the relaxation of yoga and the wonderful exchange between us moms-to-be helped me cope enormously with the stress life threw at me – what would I have done? You’re a truly caring person, Laura, and the women who attend your classes are lucky to benefit from all you offer as a teacher and friend.