Calendar

Nov
23
Fri
Baby Yoga @ The Yoga Hall
Nov 23 @ 2:30 pm – 3:30 pm

 

Baby Yoga classes at The Yoga Hall are a welcoming place to connect with your baby through movement and touch. Post Natal Yoga and Baby Yoga are interspersed throughout the class encouraging both mother and baby to be present in the body in order to understand our selves and each other. Classes combine flowing movement, songs, games, holds and lifts in a relaxed environment. The high quality physical stimulation a baby receives during a class helps him/her to sleep more soundly and to be more settled. Digestive and nervous systems are also stimulated contributing to a contented and healthy baby. Parents benefit by releasing and strengthening their body, whilst energising with the breath. Particular emphasis is put on gently re-establishing core strength. After class we have plenty of time for tea and biscuits, to make friends, ask for advice and share insights.

Course of 6 classes for £72.  Book here or for more information, please call Laura on 07974 653661 or use our contact form.

Booking is on a first come first served basis. We need to know your name, your little one’s name and age at the beginning of the course, your mobile number and email address.
We will let you know as soon as possible about availability and confirm your place on receipt of payment.

Nov
24
Sat
Men’s Group @ Upstairs at The Yoga Hall
Nov 24 @ 2:00 pm – 6:00 pm
Nov
25
Sun
Course in Miracles
Nov 25 @ 3:30 pm – 5:30 pm

Please call Emma on 07486 360936

Nov
30
Fri
Baby Yoga @ The Yoga Hall
Nov 30 @ 2:30 pm – 3:30 pm

 

Baby Yoga classes at The Yoga Hall are a welcoming place to connect with your baby through movement and touch. Post Natal Yoga and Baby Yoga are interspersed throughout the class encouraging both mother and baby to be present in the body in order to understand our selves and each other. Classes combine flowing movement, songs, games, holds and lifts in a relaxed environment. The high quality physical stimulation a baby receives during a class helps him/her to sleep more soundly and to be more settled. Digestive and nervous systems are also stimulated contributing to a contented and healthy baby. Parents benefit by releasing and strengthening their body, whilst energising with the breath. Particular emphasis is put on gently re-establishing core strength. After class we have plenty of time for tea and biscuits, to make friends, ask for advice and share insights.

Course of 6 classes for £72.  Book here or for more information, please call Laura on 07974 653661 or use our contact form.

Booking is on a first come first served basis. We need to know your name, your little one’s name and age at the beginning of the course, your mobile number and email address.
We will let you know as soon as possible about availability and confirm your place on receipt of payment.

Dec
1
Sat
Nia Playshop
Dec 1 @ 4:30 pm – 6:30 pm
Dec
7
Fri
Baby Yoga @ The Yoga Hall
Dec 7 @ 2:30 pm – 3:30 pm

 

Baby Yoga classes at The Yoga Hall are a welcoming place to connect with your baby through movement and touch. Post Natal Yoga and Baby Yoga are interspersed throughout the class encouraging both mother and baby to be present in the body in order to understand our selves and each other. Classes combine flowing movement, songs, games, holds and lifts in a relaxed environment. The high quality physical stimulation a baby receives during a class helps him/her to sleep more soundly and to be more settled. Digestive and nervous systems are also stimulated contributing to a contented and healthy baby. Parents benefit by releasing and strengthening their body, whilst energising with the breath. Particular emphasis is put on gently re-establishing core strength. After class we have plenty of time for tea and biscuits, to make friends, ask for advice and share insights.

Course of 6 classes for £72.  Book here or for more information, please call Laura on 07974 653661 or use our contact form.

Booking is on a first come first served basis. We need to know your name, your little one’s name and age at the beginning of the course, your mobile number and email address.
We will let you know as soon as possible about availability and confirm your place on receipt of payment.

Dec
8
Sat
Red Tent @ Upstairs at The Yoga Hall
Dec 8 @ 2:00 pm – 6:00 pm

Red Tent

Big Dog Little Dog @ The Yoga Hall
Dec 8 @ 2:30 pm – 3:30 pm

Visit the Class Shop to book your place.

Dec
9
Sun
Course in Miracles
Dec 9 @ 3:30 pm – 5:30 pm

Please call Emma on 07486 360936

Dec
14
Fri
Baby Yoga @ The Yoga Hall
Dec 14 @ 2:30 pm – 3:30 pm

 

Baby Yoga classes at The Yoga Hall are a welcoming place to connect with your baby through movement and touch. Post Natal Yoga and Baby Yoga are interspersed throughout the class encouraging both mother and baby to be present in the body in order to understand our selves and each other. Classes combine flowing movement, songs, games, holds and lifts in a relaxed environment. The high quality physical stimulation a baby receives during a class helps him/her to sleep more soundly and to be more settled. Digestive and nervous systems are also stimulated contributing to a contented and healthy baby. Parents benefit by releasing and strengthening their body, whilst energising with the breath. Particular emphasis is put on gently re-establishing core strength. After class we have plenty of time for tea and biscuits, to make friends, ask for advice and share insights.

Course of 6 classes for £72.  Book here or for more information, please call Laura on 07974 653661 or use our contact form.

Booking is on a first come first served basis. We need to know your name, your little one’s name and age at the beginning of the course, your mobile number and email address.
We will let you know as soon as possible about availability and confirm your place on receipt of payment.