One Adult for one Yoga Through The Seasons workshop, 4pm to 6pm on 11th January 2020
This series of four workshops, one for each time of the year, explore ways to integrate the changing seasons and the Celtic Wheel of the Year into your Yoga practice and into your life.
These sessions are designed to support your journey back home to yourself. More connected, because you are in tune with the seasons, you may discover a sense of belonging that will support a closer relationship to your life’s purpose and a confidence that you are held as part of it all. Mindful asana, pranayama, chanting, poetry and Yoga Nidra will be woven together and explored through the lens of each season