Upstairs

Seniors Yoga

We host therapies and groups upstairs at The Yoga Hall, including:

  • Reflexology, Yoga Therapy, Intuitive Healing
  • Yoga for Lower Backs, Ayurvedic Medicine
  • Psychotherapy, Counselling, Coaching
  • Discovering the Voice, Red Tent, Men’s Group
  • Meditation, Integral Satsang, Kirtan Chanting