Mother & Baby Classes in St Albans

This is our landing page for all our Mother and Baby classes.
Mother & Baby Yoga

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Pregnancy Yoga

from Conception to 42 weeks
First, Second and Third Trimester

Wednesdays 5.30 – 6.45pm
Sundays 10.30 – 11.45am

Baby Massage and Post-Natal Yoga

from 6 weeks old
Followed by Post-Natal Yoga

Fridays, 10:00 – 11:15am

We finish each class with herbal tea and our own very popular biscuits. Recipes can be found here. There is plenty of time and space to make new friends, pick up advice, ask questions and pass on insights.

1 to 1 with Laura available on request – yoga@theyogahall.co.uk