Mother & Baby Classes in St Albans
This is our landing page for all our Mother and Baby classes.
Please click through to the relevant page…
Pregnancy Yoga
from Conception to 42 weeks
First, Second and Third Trimester
Wednesdays 5.30 – 6.45pm
Sundays 10.30 – 11.45am
Baby Massage and Post-Natal Yoga
from 6 weeks old
Followed by Post-Natal Yoga
Fridays, 10:00 – 11:15am
We finish each class with herbal tea and our own very popular biscuits. Recipes can be found here. There is plenty of time and space to make new friends, pick up advice, ask questions and pass on insights.
1 to 1 with Laura available on request – yoga@theyogahall.co.uk