*** We have returned to live classes (and you can also still join online by Zoom) Click for more information.***
A full range of Yoga classes are offered throughout the week, including Beginners Yoga,
Open Classes (intermediate), Seniors Yoga, Pranayama, Integral Satsang (Raja Yoga),
Womb Yoga, Pre-Natal Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga and Teens Yoga.
Our classes draw on many styles of Yoga including Hatha, Kundalini, Iyengar, Yoga Nidra, Restorative Yoga, Yin Yoga and Nia Technique.
Due to social distancing measures, it is essential that you book in advance.
Creating a close relationship between the body and mind is as valuable now as it has ever been.
As the body opens, the mind releases the tensions of a way of life that is increasingly demanding.
One begins to perceive a fresh sense of connection and well being.
Enjoy a new experience and try a class.