Yoga in St Albans, Hertfordshire. The Yoga Hall - St Albans' dedicated Hatha Yoga centre.


Click the dot to link to Shree Yantra Explained
St Albans premier yoga centre - Enjoy a New Experience
Follow this link to see our full class timetable and prices. Shree Yantra Follow this link to find out where we are and how to get to us. There's a map and a picture of The Yoga Hall from the street and from inside.
Here we go into more detail about all the classes we run at The Yoga Hall. Yoga classes for all stages of life. Qi Gong and Trapeze too. Follow this link to find out what treatments and therapies are available in The Yoga Hall Treatment Room.
Follow this link to find more about Pre-Natal Yoga, Baby Massage, Baby Yoga, Tots Yoga and all things Mother and Baby. We often run or have news of yoga retreats. This link takes you to our events page where you might also find other yoga related happenings.
Follow this link for more information about Yoga, about us, inspiration, recommended reading and listening. Follow this link for recipes of the popular buscuits and cakes served at The Yoga Hall
Follow this link for more about the teachers at The Yoga Hall Follow this link for contact information.
The Yoga Hall is very close to the centre of St Albans.
A full range of Yoga classes are offered throughout the week, including Beginners Yoga,
Open Classes (intermediate), Pranayama & Medtation, Seniors Yoga, Pre-Natal Yoga,
Post-Natal Yoga, Baby Massage, Tots Yoga, Kids Yoga, Qi Gong and Thai Chi.
Our classes draw on many styles of Yoga including Hatha, Iyengar, Kundalini, Vinyasa and YinYoga.

No need to sign up for a course or book in advance. All Yoga classes are "drop-in" classes.

Creating a close relationship between the body and mind is as valuable now as it has ever been.
As the body opens, the mind releases the tensions of a way of life that is increasingly demanding.
One begins to perceive a fresh sense of connection and well being.

Enjoy a new experience and try a class.

The Yoga Hall, 11 Hatfield Road, St Albans, Hertfordshire UK, AL1 3RR.